Confidence Mastery

womanreflect

15 Empowering & Soulful Life Lessons to Live By in 2015

For me 2014, broke my heart…open and cracked my soul into being. It was challenging. It was a struggle. There were tears. There were questions. There were prayers. There was confusion. There was war within the battle of being who I thought I was to realizing that who I am becoming required me to change. […]

Also...

Men Mastery

black-couple-fighting-16x9-436x360

How to Identify Your Toxic Relationship Patterns

Throughout my life, I’ve always been lucky in one area of my life; love. I’ve never had trouble getting or keeping a boyfriend, which I always considered to be a good thing, until I realized that maybe my propensity for being able to generate an insta-relationship out of nowhere was not working in my favor. […]

Also...

Taria’s Empowerment Blog

upsetwomen

LET GO: How to FREE Yourself of Baggage

Hey Girl! I am so glad you are here. If you are enjoying yourself, make sure you subscribe to my email alerts so you get weekly doses of realness to your inbox infused with inspiration, updates, and free resources! “Bag lady you gone hurt your back Dragging all them bags like that I guess nobody […]

passion

3 Ways to Have Your Most Purposeful, Passionate, and Pleasurable Year

At the start of every new year is the renewed sense to be more, live more, laugh more, and experience more. This year is no different. While the feeling of the “NEW” year is fresh in our hearts and minds, here are three ways to live your most juicy, loving, fun yet productive year: 1. […]

imagesPTHMWDWF

How to Create a Vision Board that Attracts Outrageous Success in Life, Love, & Money

“The biggest adventure you can take is to live the life of your dreams.” –Oprah Winfrey You have heard about vision boards countless times before. Primarily because they work! However, they only work when they are done purposefully! As a vision board fanatic and an avid dreamer who has been able to manifest anything from […]

womanreflect

15 Empowering & Soulful Life Lessons to Live By in 2015

For me 2014, broke my heart…open and cracked my soul into being. It was challenging. It was a struggle. There were tears. There were questions. There were prayers. There was confusion. There was war within the battle of being who I thought I was to realizing that who I am becoming required me to change. […]

o-SAD-BLACK-WOMAN-ON-BED-facebook

How to Stop Feeling Like “You Are Not Enough”

Every woman on this planet has felt that feeling deep down in her body. The “I am not enough. I am not adequate. I am not good enough. I am not smart enough. I am not talented enough. I am not skinny enough. I am not pretty enough, I am not as organized as her…so […]

imagesFPYA1M2R

2015 Business Reflection & Preparation Workbook

CALLING ALL WOMEN ENTREPRENEURS! (i.e. Business Women, Bloggers, Authors, Experts, Coaches, etc.) How will you make 2015 your BIGGEST & BEST year in business? Get access to Regal Realness’s first annual workbook, 2015 BUSINESS REFLECTION & PREPARATION WORKBOOK that is 14 fully colored, printable pages of pure reflection and reinvention bliss for your biz! This book was created […]

2015 ReInvention Workbook Cover

New Year, New You: Reflect & Reinvent Yourself in 2015 Workbook!

What type of woman do you desire to be in 2015? Get access to Regal Realness’s annual workbook, REFLECT & REINVENT YOURSELF IN 2015 WORKBOOK that is 17 fully colored, printable pages of pure reflection and reinvention bliss! This book was created for the woman with vision, purpose, and dreams who enjoys staying on track with […]

computer

Regal Realness Survey!

I’m on a personal mission to get to know as many women who follow Regal Realness as possible! As I scroll through the list of women who visit this website, follow on Facebook, Twitter, Instagram, Pinterest, and sign up for the  newsletter I see that many of you are from all around the world from Florida […]

womanupset

How to Survive a Stormy Season of Growth as a Woman

When a woman is experiencing a stormy season in her life there are several signs that pop up to indicate you are experiencing an “empowerment awakening” as I like to call it. A time where you are being called to awaken even more to your confident and empowered self that has always lived within, but […]

btlights

3 Reasons to See “Beyond the Lights”

Part of my birthday celebration was finally seeing Gina Price-Bythewood, producer of Love & Basketball’s latest movie, Beyond the Lights! I am so glad I did. It was the perfect movie for me to see on my special day. Not only was perfect for me to see but I can guarantee you if you have […]

51na3upa0sL._SL500_PIsitb-sticker-arrow-big,TopRight,35,-73_OU01_AA300_

6 Empowerment Books That Will Change Your Life

My house is FULL of books! Since I  LOVE books (no surprise that I am a high school English teacher or in the process of writing my own book) I have been READING some great books over the course of the last year.  I would like to share some of the best books I’ve read that have changed […]

Black-woman-thinking1

21 Ways Women Let Their Insecurities Show

  We all know a Regal Realness woman when we meet her. She is show stopping and she turns heads in any room. Men fall for her effortlessly. Women envy her zest for life and try to compete or even imitate. She appears to have it all. Beauty, style, brilliance, purpose, success, a great man, exciting life, […]

teleclasspromo

Love Yourself More: FREE Empowerment TeleClass

  Sunday, November 2, 2014 at 8:30 PM for a FREE EMPOWERMENT TELECLASS! This teleclass is structured to give you highly valuable insight and information that you can use right away. Here is what you will learn on the call: What you need to know right now to love and accept yourself exactly as you are […]

black-couple-fighting-16x9-436x360

How to Identify Your Toxic Relationship Patterns

Throughout my life, I’ve always been lucky in one area of my life; love. I’ve never had trouble getting or keeping a boyfriend, which I always considered to be a good thing, until I realized that maybe my propensity for being able to generate an insta-relationship out of nowhere was not working in my favor. […]

ViolaDavis

10 Ways to Love & Value Yourself More

Recently, Mrs. Viola Davis was referred to as “less classically beautiful” by a NY Times reporter in an article about her new show, How to Get Away With Murder. Mrs. Davis responded with the most self-loving and authentic response: “I think that beauty is subjective,” she said. “I’ve heard that statement my entire life. Being […]

black-women-depression1-e1351098507193

Three Keys to Healing From Your Past

“Someone was hurt before you, wronged before you, hungry before you, frightened before you, beaten before you, humiliated before you, raped before you…yet, someone survived…You can do anything you choose to do.” – Maya Angelou Your past does not have to define you, however so often we let. We allow it to dictate who we […]

164e5cd2-b1a0-473c-9c55-5fcdc84007c8

How to Get Unstuck & Overcome Your FEARS

I f&%4ing hate FEAR! Yes, I had to add that in there because that is how much I hate fear. Fear is so mean and so fierce. Fear is powerful. False Evidence Appearing Real is so sneaky that it feeds off of the littlest things inside of your mind. It keeps you stuck. It keeps […]

strugglewoman

#1 Reason Why You Struggle with Love, Happiness, & Money

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ― Rumi Now I know this is going to sounds like the craziest thing you have ever heard, but the #1 reason why you struggle with: Love (I mean having […]

men

Why You Keep Attracting the Same Men!

The warm truth: You have a type! The cold truth: Your man is your mirror! Our men are our mirrors. You attract who and what you are. If you don’t change, he doesn’t change. If you keep being insecure, he will reflect that. If you are needy and obsessing over him, he will follow suit […]

images7RF2IHLL

Eat Well. Save Much: 7 Tips for Eating Healthy on a Budget

Many of us have dealt with the issue of having to choose between paying more to eat healthy or saving money by choosing the less nutritious route. Unfortunately, this battle between our pockets and our health tends to happens more often than it should. Making the effort to eat a healthy, well-rounded diet can sometimes […]