Confidence Mastery

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Flawed & Still Fab: How to LOVE Your Body!

A few months ago, after I did a speaking engagement I looked at a picture of myself and I was like oh shoot I can see my weight coming back. I had worked my behind off to lose 60 pounds just two years before. But, as I looked at that picture standing next to the […]

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Men Mastery

couple-talking

How to Talk to Your Man So He Will Listen

In case you had experienced the so familiar situation in which you catch your boyfriend not paying attention to the conversation, you excellently know how irritating that could be. Of course, no matter of the excuses, you still will be mad at your beloved one for distracting with other activities so easily. The good news […]

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Taria’s Empowerment Blog

Nude%20woman%20sitting%20indoors

Flawed & Still Fab: How to LOVE Your Body!

A few months ago, after I did a speaking engagement I looked at a picture of myself and I was like oh shoot I can see my weight coming back. I had worked my behind off to lose 60 pounds just two years before. But, as I looked at that picture standing next to the […]

unworthywoman

You MATTER: 5 Ways to Feel More WORTHY

When my boo Oprah Winfrey’s talk show on ABC ended, she reflected on what she had observed after interviewing women, men, and children from all walks of life, all ages, and with all different issues that impacted their lives. She found a common thread. It is the same thread I have found in my own […]

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6 Steps to Write Kick-Ass Affirmations that Actually Work

Any and all self-love gurus, life coaches, women around the way, girlfriends and so on will boast about affirmations! They are wonderful. They are great! But, some women are losing faith in them because they use them and they don’t work! While there are others who use them and girlfriend got it going on! If […]

summerselflovechallenge

Summer Self-Love Challenge

Fall in love with yourself. Rediscover why you are amazing. Reclaim your crown. Own your confidence. Empower yourself. Inspire other women in the process.   The 2015 Summer Self-Love Challenge is a 15 day challenge to empower you to reflect, reconnect, and unleash the “regal realness” that lives inside of you. We all know a […]

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4 Prayers for Confidence, Life, Love, & Business

Last year I found it necessary to upgrade my prayer and spiritual life. It was a hard year for me. God was really pushing me to heal, evolve, and grow on every level. It was the struggle! This summer is similar. God and the universe really are evolving me in so many ways, and the […]

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Stop Doubting Yourself: Why Your Thoughts Are Holding You Back

  When we feel ready to try something new or different, doubt fills your every thought. When we feel called to go to the next level in our lives, fear musters its way in. When we feel called to be more, do more, and have more, worry trickles into our beliefs. Just like that, we […]

Rachel-now

Just Be Yourself: Why You Will Never Win Faking Who You Are

In recent news, Rachel Dolezal (pictured above) NAACP president of the Spokane chapter has been exposed as really being a caucasian woman who has posed a black woman for years. She went as far as marrying (later divorcing) a black man, darkening her skin, attending a Historically Black University (Howard to be exact), giving presentations […]

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FREE E-Book: 5 Ways to Increase Your Confidence

In this e-book you will learn five practical ways you can begin the process of upgrading your mindset to aid you in the process of owning who you are, loving yourself, and living a life you love. You will learn the “confidence formula” that confident and empowered women use to hold them accountable for keeping […]

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Forget Being Likeable: Why You Don’t Need to Fit In

As I scrolled through my Facebook timeline recently, I saw an article about Nigerian author (pictured above), Chimamanda Ngozi Adichie recent talk, and it was titled, F%$k Likeability!   You might recognize her name from Beyonce’s song Flawless where she dropped knowledge and wisdom about how our society teaches girls to shrink themselves. She unapologetically […]

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3 Questions Every Woman Business Owner Should Ask Before Starting

Many women always tell me that they love what I do, wish they could empower women, wish they could become a coach, wish they could do public speaking! I think that is a beautiful aspiration! However, starting a business requires one really crucial step when you begin in my opinion. This will lay out for […]

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Spring 2015 Survey!

Since I declared 2015 as my year to GLOW and SHINE. I have been feeling the urge to literally transform every area of my own life, and in the process I have done quite a bit of shifting, changing, and transforming from the inside out. So I have tons of tools, techniques, self-discovery exercises, journal […]

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#1 Way to Overcome Fear & Get Unstuck: Give Yourself Permission to Be Great

Recently, I have had “aha” moment after “aha moment. Mainly because I’ve discovered that one of the reasons why I haven’t been as successful as I would like to be in certain areas is a result of me failing to give myself permission to be more, do more, and have more. It occurred to me […]

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Speak Up!: How to Speak With Confidence & Own Your Voice

Most women often wonder, “who am I to speak up and say anything?” My question to you is, “who are you not to?” What makes you any less special or significant than the next woman? Absolutely nothing. Your voice is to be honored, cherished, and valued, but you first must see it that way. Owning […]

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8 Secrets to Pray More Effectively

  Often times I hear the same things from women—1) vision boards don’t work 2) affirmations don’t work 3) I pray but I don’t know if God really hears me. The truth is…all three statements are “false” because I’ve used all three and my life has completely changed and I heard stories of other women […]

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Feeling Lost? 3 Ways to Find Yourself Again

As women we all go through periods in our life when we feel lost and confused. At these times, things seem rough and we often ask God, “why is this happening to me?” These are the times, in my forthcoming book GLOW (scheduled to release in June), that I call an “empowerment awakening.” There comes […]

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Charisma Eclectic Jewelry Giveaway

This week Regal Realness has partnered with Charisma Eclectic to host a giveaway! If you are interested, please enter to win all three of the earrings above, here are the deets: Like: @charismaeclectic and @regalrealness on Instagram   Repost this picture on Instagram with the hashtag #regalcharisma Feel free to share it on other platforms such […]

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The #1 Tool for Increasing Your Confidence

I am happy to share with you a tool that can supercharge your confidence and boost your level of self-care and keep you focused, motivated, and accountable for loving yourself and your life! This tool is: JOURNALING!Yup, as simple as that…writing will change your life.But, not just any ol’ writing. I’m talking about the type […]

couple-talking

How to Talk to Your Man So He Will Listen

In case you had experienced the so familiar situation in which you catch your boyfriend not paying attention to the conversation, you excellently know how irritating that could be. Of course, no matter of the excuses, you still will be mad at your beloved one for distracting with other activities so easily. The good news […]

happywoman

FREE TELECLASS: How to Step Into Your Power

You are invited… Join me on Wednesday, April 22, 2015 at 9:oo PM (EST) for a FREE EMPOWERMENT TELECLASS! This teleclass is structured to give you highly valuable insight and information that you can use right away. Here is what you will learn on the call: The fastest way to reclaim your power over yourself and your thoughts […]