Self Love Journal

If you’re tired of putting yourself last,

then you are in the right place!

 

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“I’m the first example of how the world is supposed to love me,

and I have to give them the best example ever.”

-Lisa Nichols

The power to love yourself conditionally and wholeheartedly lies within you.

Your ability to accept, honor, cherish, value, and love yourself starts with—YOU!

 

Do you struggle to find “me time” to focus on yourself and take care of yourself?

 

Is it a challenge for you to maintain a regular self-care, self-empowerment, and self-love regimen with all that is on your plate?

 

Are you tired of not feeling whole mentally, emotionally, physically, and spiritually?

 

Then, you are in the right place at the right time, here is a TOOL that makes it easier to focus more  time on numero uno: YOU!!:

The Ultimate Self-Love Journal is a monthly empowerment tool that helps you stay focused and give yourself time each day to check in with yourself through writing, meeting your monthly goals in all areas of your life, and an accountability tool to keep you connected to loving yourself and loving and living your dream life.

In just 15 minutes per day, you can reflect, refresh, and renew

yourself mentally, emotionally, and spiritually.

 

Gain more happiness. Take back more control of your life. Be more at peace. Find more comfort in your own skin. Reduce stress and overwhelm. Focus more on meeting your needs and reconnected with yourself, your values, and your vision for your life.  

 

In this 90 page monthly journal, you will find space to…

  • Map out your month with purpose with prompts to help you create a more balanced, self-loving, and fulfilling life
  • Write out responses to self-discovery exercises that get you to focus on how you will honor, cherish, value, and even practice self-forgiveness over the month
  • Release baggage that you wish to “let go” of in the name of “self-love”
  • Journalize your top goals for the month in every area of your life from relationships to health to finances
  • Plan out your calendar for the month with an emphasis on building in self-care, personal development, & leisure alongside of your day-to-day personal and professional responsibilities
  • Visualize your month in color and pictures by creating a mini vision board for the month
  • Fall in love with yourself from head to toe through a simple, letter writing exercise
  • Journal your thoughts, dreams, feelings, setbacks, accomplishments, ideas ,musings, etc for 31 days including an empowerment affirmation to say each day
  • Acknowledge what you are grateful for at the end of each day
  • Reflect weekly on your self-love journey
  • Reflect at the end of the month on your progress on goals and self-loving you gave to yourself
  • BONUS: The Passion, Purpose, & Pleasure Pages are available at the end of this journal for you to brainstorm self-care ideas, list personal empowerment books to read, list women to follow/befriend/connect with, and list questions and conversations you need to have with God to aid you in becoming the woman you were destined to be

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Digital Download Only

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“Keeping a journal will absolutely change your life in ways you’ve never imagined.” – Oprah Winfrey

This journal will provide you with an effective tool for personal empowerment: WRITING!

Writing is one of the most effective tools for healing, evolving, and then glowing in all of your beautiful glory!

 

Journal Writing has the following benefits:

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How celebs have used journaling to create confident, empowered, and successful lives…

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“Journaling gets it out of you and on to paper; it is a catharsis;” Perry says. “It helps you to understand, unload and heal. And what is amazing about it, if you go back to something you’d written a year ago—be it fear, struggles, something you couldn’t get past—when I went back and looked through all the things I thought were huge for me to get past, being able to read [about them] inspires me. It encourages me that everything is OK; this too shall pass.”

– Tyler Perry, Interview in Success Magazine

 

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I’ve always written. There’s a journal which I kept from about 9 years old. The man who gave it to me lived across the street from the store and kept it when my grandmother’s papers were destroyed. I’d written some essays. I loved poetry, still do. But I really, really loved it then.

 –Maya Angelou, Poet, Writer, Speaker

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“There are certain things that make me relax, like writing my journal. That’s the only time that I’m relaxing. It’s the only time I really get to examine myself.

Jessica Simpson, Singer

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“I used to love writing in my journal.

Tyra Banks, Model

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” Once I started journaling I started figuring out all of this stuff from earlier in life..okay why did I do this…why did I do that..why did I people please..okay that was from being in the business. All of those little things I learned about myself..learned about my parents and how they’re divorced effected me and all of that. Learning how I deal with things and how this girl [myself] works and all of that….It’s a whole new world now because now I know I can creatively visualize my future   “

-Fergie, Black Eyed Peas

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Praise for the Self-Love Journal

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“I stuck with it for 30 days. Every morning I said my affirmation and I committed to writing. I gained so much clarity about life!” – NaTisha Rowan

“I love that I have my monthly planner connected to my journal. I would have never thought to combine the two, but it makes it easier for me to keep up with all of my responsibilities while also staying connecting to myself personally” – Leah Smith

“I keep a copy in my purse and whenever I get a free moment alone, I look at my love note and my vision for the month, and it keeps me grounded and focused” – Kim Roach

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“My favorite part is at the very end where there is space to write questions to ask God. Whenever something comes to me I jot it down! I feel more spiritually aligned then ever which has totally changed my life!” – ReNita Cannon

“I love how focused and purposeful this journal is. I honestly had no clue that I would truly be able to feel stronger emotionally and mentally write simply writing how I felt everyday.” -Molly Thomas

“Before I started using this journal every month I barely made anytime for myself, I was constantly running from here to there, feeling out of whack and like I had fell off with myself and my goals. Since I have this journal to guide me every month I have been able to spend more time taking care of myself, nurturing my feelings, enjoying my life more, and really, truly dreaming again like I use too. Everyday I take time to write down whatever comes to me. You would be amazed at how stress free you feel from just writing. I have also wrote down new goals to accomplish and I even met my goal of going to the gym 3x per week. I would recommend this journal to anyone seriously committed to her own personal self-care. It is worth it!” -Sarah Brown-Foster

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GET IMMEDIATE ACCESS TO YOUR JOURNAL TODAY!

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Save it and print it at

the beginning of each month!

Digital Download (PDF)

Your Price: $47 (regularly $67)

Includes 31 journaling prompts and weekly e-mails to keep you focused and accountable

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 BONUSES

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Self- Love Journal Companion Guide

Step-by-step guide on how to use your journal effectively

($27 value)

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Change Your Story, Change Your Life Journaling Prompts

Journaling prompts to use to help you heal, evolve, and SHIFT your thoughts!

These prompts are designed to help you reshape and refocus the story you tell yourself about yourself which ultimately creates the live you live on the outside.

($27 value)

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 Only available as instant digital download! buynowbutton

 Please e-mail regalrealness@gmail.com for customer support. Thank you.