How to Find a Good Man Worthy of Your Time

           Here’s how…. Look Inside….is there a GOOD woman in there? Is she mentally, physically, emotionally, spiritually, romantically, financially, and purposefully in order? Is she consistent, stable, and secure? Is she understanding, compassionate, and loving? Is she fierce, strong, and powerful? Is she sensual and sanctified? (all at the same time!) Is she healed, healthy, […]

Why You Keep Attracting the Same Men!

The warm truth: You have a type! The cold truth: Your man is your mirror! Our men are our mirrors. You attract who and what you are. If you don’t change, he doesn’t change. If you keep being insecure, he will reflect that. If you are needy and obsessing over him, he will follow suit […]

How to Overcome Feeling Needy & Insecure

A couple of months ago, I was in a really dark place. I had just moved back to Washington, DC with a new job and was visiting a mentor I had promised to catch up with. We started talking about cute things like how my new job was going, if I had found a place […]

The Apple Doesn’t Fall Far from the Tree: Reflections of My Mother and How She Influenced My Self Esteem

  Self-esteem and confidence has always been a serious battle for me. A mixed chick with naturally curly, reddish-browish-blackish hair, and kinda thick lips, a “white nose” and bushy eyebrows, I found myself hating “both” parts of me; my blackness and my whiteness. I did not fit either description of beauty, in my eyes. I was […]