Why Every Woman Needs to RAISE Her Standards Now

 Over the last few years I have spent countless hours UPGRADING myself and my life in every area. What areas of your life could use an OVERHAUL, a little SPRUCING UP, and a little INCREASE? As long as you SETTLE or SIT BACK: ·         WAITING ·         WISHING ·         WONDERING ·         FEARFUL ·         UNMOTIVATED ·         LAZY ·         OVERWHELMED ·         DOUBTFUL You will never get […]

Lil Kim Can Teach You A Huge Lesson on Self-Love

I’m going to keep all the way REAL with you. I use to LOVE Lil Kim. Like love it! You know I am a hip hop head…I was born his way. Lol! No matter how old I get. I love female rappers especially because they are fierce and unbothered and SPEAK THEIR MIND with so […]

2 Reasons Why You Are Worthy of Winning in Life

…Are you really WORTH it? (“it” as in your big, beautiful, oh-so fabulous fierce dream life!) You DESERVE it all, and here’s how to check: Do you have a pulse? Did you wake up this morning? Boom, that’s it! If you have those 2 things, then boo you are WORTH it. There are no applications, […]

8 Ways to Be More Confident With Men & Relationships

Men are so simple. Yet, they seem so complicated. Men seem difficult to understand, reach, and connect with when you aren’t well versed in male-female relations. You don’t fully understand what unique traits men possess versus women. This is not knowledge we are born with. It is knowledge that you are here to learn if […]

You MATTER: 5 Ways to Feel More WORTHY

When my boo Oprah Winfrey’s talk show on ABC ended, she reflected on what she had observed after interviewing women, men, and children from all walks of life, all ages, and with all different issues that impacted their lives. She found a common thread. It is the same thread I have found in my own […]

Summer Self-Love Challenge

Fall in love with yourself. Rediscover why you are amazing. Reclaim your crown. Own your confidence. Empower yourself. Inspire other women in the process.   The 2015 Summer Self-Love Challenge is a 15 day challenge to empower you to reflect, reconnect, and unleash the “regal realness” that lives inside of you. We all know a […]

FREE E-Book: 5 Ways to Increase Your Confidence

In this e-book you will learn five practical ways you can begin the process of upgrading your mindset to aid you in the process of owning who you are, loving yourself, and living a life you love. You will learn the “confidence formula” that confident and empowered women use to hold them accountable for keeping […]

Forget Being Likeable: Why You Don’t Need to Fit In

As I scrolled through my Facebook timeline recently, I saw an article about Nigerian author (pictured above), Chimamanda Ngozi Adichie recent talk, and it was titled, F%$k Likeability!   You might recognize her name from Beyonce’s song Flawless where she dropped knowledge and wisdom about how our society teaches girls to shrink themselves. She unapologetically […]

The #1 Tool for Increasing Your Confidence

I am happy to share with you a tool that can supercharge your confidence and boost your level of self-care and keep you focused, motivated, and accountable for loving yourself and your life! This tool is: JOURNALING!Yup, as simple as that…writing will change your life.But, not just any ol’ writing. I’m talking about the type […]

How to Stop Feeling Like “You Are Not Enough”

Every woman on this planet has felt that feeling deep down in her body. The “I am not enough. I am not adequate. I am not good enough. I am not smart enough. I am not talented enough. I am not skinny enough. I am not pretty enough, I am not as organized as her…so […]