Why Every Woman Needs to RAISE Her Standards Now

 Over the last few years I have spent countless hours UPGRADING myself and my life in every area. What areas of your life could use an OVERHAUL, a little SPRUCING UP, and a little INCREASE? As long as you SETTLE or SIT BACK: ·         WAITING ·         WISHING ·         WONDERING ·         FEARFUL ·         UNMOTIVATED ·         LAZY ·         OVERWHELMED ·         DOUBTFUL You will never get […]

Are You Really Happy With Your Life?

Are you a Happy Black Woman? By Quanisha Smith, MSS I’m sure you know this, but there will be aspects of our lives that we cannot control: an illness, a loss, or an unexpected setback. However, one item always under our control is our response. These two factors combined, the event & our reaction, impact […]

Download Your FREE Confidence E-Book!

Is it time you finally became fierce, confident, and unstoppable? Download your e-book here. Being a woman with killer confidence and unstoppable drive is how you should feel every day. Too often women tell me they are…. Struggling with maintaining a positive, confident attitude Feeling like a “hot mess” and can’t get it together Holding […]

How to Believe in Yourself More

Imagine there are two women: Susie and Shirley. Susie let’s every single thing effect how she feels about herself. She critiques every comment and action of others. She takes it all in and as a result feels like she doesn’t deserve to be successful or happy. Frequently, you will find Susie upset and blaming others […]

Life Coaching For Women!

Confident & Empowered Living Life Coaching For Women You are at a place in your life where you KNOW exactly what you want. BUT…. You need help achieving that vision and following through to make it a reality. You fear that you will either fail OR actually become so successful that you won’t know what […]

You MATTER: 5 Ways to Feel More WORTHY

When my boo Oprah Winfrey’s talk show on ABC ended, she reflected on what she had observed after interviewing women, men, and children from all walks of life, all ages, and with all different issues that impacted their lives. She found a common thread. It is the same thread I have found in my own […]

Summer Self-Love Challenge

Fall in love with yourself. Rediscover why you are amazing. Reclaim your crown. Own your confidence. Empower yourself. Inspire other women in the process.   The 2015 Summer Self-Love Challenge is a 15 day challenge to empower you to reflect, reconnect, and unleash the “regal realness” that lives inside of you. We all know a […]

The #1 Tool for Increasing Your Confidence

I am happy to share with you a tool that can supercharge your confidence and boost your level of self-care and keep you focused, motivated, and accountable for loving yourself and your life! This tool is: JOURNALING!Yup, as simple as that…writing will change your life.But, not just any ol’ writing. I’m talking about the type […]

The KEY to Increase Your Self-Esteem (When you Hate Parts of Yourself)

When there are parts of yourself that you hate, that means you have a SELF-LOVE problem and a SELF-AWARENESS struggle. It also means that you are probably doing self-destructive behaviors in place of this to make yourself feel better like: Emotional eating Constant busyness Entertaining, mating, and relating with the wrong men Shopping and dressing […]

New Year, New You: Reflect & Reinvent Yourself in 2015 Workbook!

What type of woman do you desire to be in 2015? Get access to Regal Realness’s annual workbook, REFLECT & REINVENT YOURSELF IN 2015 WORKBOOK that is 17 fully colored, printable pages of pure reflection and reinvention bliss! This book was created for the woman with vision, purpose, and dreams who enjoys staying on track with […]